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Angelica

History

Used extensively in medieval Europe for its reputed properties that aid digestion and support respiratory health, Angelica the Plant has a long and rich history rooted in traditional herbal medicine. This remarkable herb, belonging to the Apiaceae family, was highly valued not only for its culinary applications but also for its therapeutic benefits. In the Middle Ages, herbalists and physicians often recommended Angelica to alleviate various ailments, including stomach issues, gas, and bronchial conditions. They believed that the plant's essential oils and compounds could help soothe the digestive tract and promote overall gastrointestinal wellness. Additionally, Angelica was thought to act as an expectorant, assisting in the clearance of mucus and phlegm from the respiratory system, thereby providing relief during colds and respiratory infections.

Today, the use of Angelica has evolved, yet it remains a popular choice among herbalists and natural health enthusiasts for its diverse range of benefits. Modern research has begun to explore its potential effects, reaffirming some of the traditional uses while also uncovering new applications. The plant is often used in various forms, including teas, tinctures, and capsules, making it accessible to those seeking natural remedies. Furthermore, Angelica's rich flavor profile makes it a sought-after ingredient in culinary dishes and beverages, particularly in the creation of herbal liqueurs and flavoring agents. Its multifaceted nature as both a culinary and medicinal plant underscores its enduring significance throughout history and into contemporary herbal practices.

Angelica

Scientific Breakdown

Research suggests Angelica may help with digestion and lung health.

Preparation Method

Steep 1 tsp dried root in hot water for 10 minutes
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