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California Poppy

History

Used in Native American medicine as a natural sedative, California Poppy is renowned for its calming properties and has been traditionally utilized for centuries by various indigenous tribes. This remarkable plant, scientifically known as Eschscholzia californica, boasts a rich history of medicinal use, primarily for its ability to alleviate anxiety and promote relaxation. The vibrant, orange-yellow flowers of the California Poppy are not only visually striking but also contain a variety of alkaloids that contribute to its sedative effects. Native American healers often prepared infusions or tinctures from the plant to help manage stress, insomnia, and other ailments related to the nervous system. In addition to its sedative qualities, California Poppy is also recognized for its potential analgesic properties, making it beneficial for those suffering from mild pain or discomfort. Today, this versatile herb continues to be popular in herbal medicine, where it is commonly found in various forms such as capsules, teas, and extracts, reflecting its enduring legacy and the growing interest in natural remedies for promoting overall well-being.

California Poppy

Scientific Breakdown

Research suggests California poppy promotes relaxation and sleep quality.

Preparation Method

Steep 1 tsp dried flowers in hot water for 10 minutes
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