top of page

Dandelion

History

Dandelion, scientifically known as Taraxacum officinale, is an herb that has been utilized for centuries in various traditional medicinal practices, particularly in traditional Chinese medicine and Native American healing traditions. This remarkable herb is not only recognized for its bright yellow flowers and distinctive serrated leaves, but also for its numerous health benefits and therapeutic properties that have garnered attention from herbalists and health enthusiasts alike. In traditional Chinese medicine, dandelion is revered for its ability to promote liver health, enhance digestion, and support the immune system. It is often employed in herbal formulations to treat conditions such as jaundice, infections, and digestive disorders. Similarly, Native American tribes have incorporated dandelion into their healing practices, using it to address ailments ranging from skin issues to digestive complaints. The roots, leaves, and flowers of the dandelion plant are all utilized in various forms, including teas, tinctures, and poultices, showcasing its versatility as a healing herb. Given its rich history and the wealth of medicinal properties attributed to it, dandelion is an herb that everyone should become familiar with, as it holds the potential to contribute positively to one's overall health and well-being.

Dandelion

Scientific Breakdown

Research supports dandelion’s diuretic and liver-supportive properties.

Preparation Method

Steep 1 tsp dried root or leaves in hot water for 10 minutes
bottom of page