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Advanced Corporate Mindfulness Training:

Delve into advanced mindfulness meditation techniques and mindfulness in motion.

  • 2 hr
  • 4,500 US dollars
  • Location of Company

Service Description

Advanced Corporate Mindfulness Training: Elevate Your Workplace Well-Being Welcome to the next level of corporate mindfulness training, where we dive even deeper into the transformative power of mindfulness to create a thriving workplace environment. Building upon the foundational skills acquired in our basic training, the Advanced Corporate Mindfulness Training is designed to elevate your personal and professional well-being to new heights. In this immersive program, you will embark on a profound exploration of mindfulness, resilience, and emotional intelligence, equipping you with advanced techniques and insights that will empower you to navigate the challenges of the modern workplace with grace and poise. What to Expect: Advanced Mindfulness Practices: Delve into advanced mindfulness meditation techniques, including mindfulness in motion, mindfulness in communication, and mindfulness in decision-making. These practices will enhance your ability to stay present, make clear decisions, and foster positive relationships within your team. Stress Resilience: Develop a deeper understanding of stress and resilience, and discover practical strategies for managing workplace stressors effectively. Learn to transform stress into an opportunity for personal growth and innovation. Emotional Intelligence Mastery: Explore the profound impact of emotional intelligence on leadership and team dynamics. Enhance your ability to understand and manage your emotions and those of your colleagues, fostering a harmonious and productive work environment. Mindful Leadership: Uncover the qualities of mindful leadership and how they can positively influence your leadership style. Cultivate the skills necessary to inspire and lead with authenticity, compassion, and vision. Advanced Yoga Nidra: Deepen your practice of Yoga Nidra, a potent tool for relaxation, creativity, and problem-solving. Experience advanced Yoga Nidra sessions that will help you access your inner reservoir of wisdom and insight. Group Dynamics and Team Building: Gain insights into group dynamics and team synergy, and learn how to facilitate mindfulness practices within your team. Strengthen team cohesion and productivity through shared mindfulness experiences. Customized Mindfulness Plan: Develop a personalized mindfulness plan tailored to your specific workplace challenges and goals. Receive guidance on integrating mindfulness into your daily work routine and leadership practices.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

4804424074

yourfriends@theyuniverse.earth

4001 North Central Avenue, Phoenix, AZ, USA


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