Unlock The Power Within
You

Welcome to The Yuniverse, where we empower you to learn & harness the practice of mindfulness.
Our intention is to help you regulate your nervous system. This will ultimately help you understand your emotional needs, connect deeply with others, and be more present in your daily life.

Experience The Yuniverse
✓ Learn to regulate your nervous system and emotions with Yoga & movement.
✓ Stress less & discover the transformative power of breathwork & meditation with The Yuniverse.
✓ Soothe & align your energy before, during or after a long day, anytime.
✓ Get into flow and cleanse your energy anytime with sound baths & music.
Join us on a journey to inner harmony today.
Learn & Practice With The Yuniverse
Our network of expert teachers from around the world bring a wealth of knowledge and experience to our classes. Learn from the best and take your mindfulness practice to the next level.
Customized Programs for All Ages and Levels
At The Yuniverse, we believe that mindfulness is for everyone. That's why we offer customized programs for all ages and levels. Whether you're a beginner or an experienced meditator, we have a program that's right for you.
Simple WorkPlace Wellness Programs
In the modern corporate world, cultivating a balanced work environment is vital for employee well-being and business success.
The Yuniverse excels in Workplace Wellness, prioritizing emotional intelligence and nervous system regulation. Our customized programs and expert guidance empowers your organization to prioritize workforce mental and emotional health for sustained success daily.

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Contact Us
Address
4001 N. Central Ave
Phoenix, AZ 85012
Contact
480-442-4074
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 9:00 pm